Fall Schedule Updates
Hello,
Seems like the fall session just started a few weeks ago, yet we will soon be into November and December.
I just wanted to send a quick note with reminders about dates when there are no classes in November with me at Yoga Sublime.
There is No classes Thursday, November 3rd or Saturday November 5th.
I will be attending a three day workshop in Edmonton at the Iyengar Yoga Centre with Marlene Mawhinney. Marlene is one of Canada's most senior teachers and holds a Senior Intermediate III Certificate. She has been teaching since 1972 and has taught classes all over to all ages. She has worked extensively with Mr. Iyengar and his daughter Geeta over the years and is internationally recognized for her research and expertise in yoga for people with health challenges.
I have been fortunate to attend a few of her workshops and look forward to this upcoming one next week.
Once I return some of my kids are on a school break. I will not be teaching the Tuesday morning class - November 8th from 10:30-11:45a.m.
All other classes will run as usual and I look forward to having the remaining of the fall session continue without any other breaks due to weather or travel. I do thank you for you understanding for classes that are cancelled due to bad weather or for me to attend training workshops.
Seems like the fall session just started a few weeks ago, yet we will soon be into November and December.
I just wanted to send a quick note with reminders about dates when there are no classes in November with me at Yoga Sublime.
There is No classes Thursday, November 3rd or Saturday November 5th.
I will be attending a three day workshop in Edmonton at the Iyengar Yoga Centre with Marlene Mawhinney. Marlene is one of Canada's most senior teachers and holds a Senior Intermediate III Certificate. She has been teaching since 1972 and has taught classes all over to all ages. She has worked extensively with Mr. Iyengar and his daughter Geeta over the years and is internationally recognized for her research and expertise in yoga for people with health challenges.
I have been fortunate to attend a few of her workshops and look forward to this upcoming one next week.
Once I return some of my kids are on a school break. I will not be teaching the Tuesday morning class - November 8th from 10:30-11:45a.m.
All other classes will run as usual and I look forward to having the remaining of the fall session continue without any other breaks due to weather or travel. I do thank you for you understanding for classes that are cancelled due to bad weather or for me to attend training workshops.
Upcoming Workshops or Special Classes
November 10th - Timed Practice - 7:15-8:30p.m.
A fun way to challenge your body and brain. Pre-registration requested to know how many might attend.
November 20th - Calm the Breath, Calm the Mind: Linking Asana, Pranayama and Meditation. 1:00-3:30p.m.
This is the last of the series of three. Although one does build a bit on the previous classes the class is still open to all levels to explore Patanajali's 8 limbs of yoga and see how a consistent and proper asana practice leads to a stable pranayama practice and with that a clear and calm meditation. Please contact me to register.
December 15th - Build a Home Practice - 7:15-8:30p.m.
Tips and handouts will be given during this class to help you build a successful home practice. Please pre-register so I know how many to expect.
A fun way to challenge your body and brain. Pre-registration requested to know how many might attend.
November 20th - Calm the Breath, Calm the Mind: Linking Asana, Pranayama and Meditation. 1:00-3:30p.m.
This is the last of the series of three. Although one does build a bit on the previous classes the class is still open to all levels to explore Patanajali's 8 limbs of yoga and see how a consistent and proper asana practice leads to a stable pranayama practice and with that a clear and calm meditation. Please contact me to register.
December 15th - Build a Home Practice - 7:15-8:30p.m.
Tips and handouts will be given during this class to help you build a successful home practice. Please pre-register so I know how many to expect.
Other Updates
One last update. In a previous email I sent out a few months ago I was inquiring if there was interest in the local or even global community for a yoga retreat in Costa Rica in early 2018.
Some plans of mine have changed which include me now attending RIMYI - the Iyengar Institute in PUne, India in August 2017 instead of January as well as beginning another one year training that begins this January.
With these changes, plus family life I felt maybe I would not cancel my idea but maybe postpone it another year. Hopefully there will still be some interest for yoga, travel and fun in a few years!
If you want to see posters for my classes and schedule please check out my website/blog: www.plnyoga.blogspot.com
Sene me an email too @ plnyogastudio@gmail.com with questions, comments, feedback, etc.
My winter schedule will be out shortly. Until then thank you for your support in attending classes.
Some plans of mine have changed which include me now attending RIMYI - the Iyengar Institute in PUne, India in August 2017 instead of January as well as beginning another one year training that begins this January.
With these changes, plus family life I felt maybe I would not cancel my idea but maybe postpone it another year. Hopefully there will still be some interest for yoga, travel and fun in a few years!
If you want to see posters for my classes and schedule please check out my website/blog: www.plnyoga.blogspot.com
Sene me an email too @ plnyogastudio@gmail.com with questions, comments, feedback, etc.
My winter schedule will be out shortly. Until then thank you for your support in attending classes.
And on a last note. This year makes the 50th anniversary of B.K.S. Iyengar's book - Light on Yoga. I decided I would blog for 50 days from pages from this book of wisdom. I am already on Day 30, but you can check out all the other days on my blog.
Even subscribe and you won't miss a blog post or update!
Namaste,
Pam Nelson
Namaste,
Pam Nelson
Certified Iyengar Yoga Instructor
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