Friday, May 25, 2018

June Updates - PLN Yoga - Pamela Nelson

Here is the June email I just sent out.
Interested in any classes, any questions? Please contact me!

I'd love to have you attend one of my classes - studio or online
My International Yoga Day Celebration Class on June 21st
and even the Costa Rica retreat.
Check out more details below!

~Pam


June Update from PLN Yoga - Pamela Nelson

June is almost here!
I know the last email I wrote was about hearing the frogs and birds.
I can still hear them but now can hear the hungry buzzing of many no-see-ums and other insects. 
I spent the morning out weeding and now look like I have been attacked.  :) 

I am sending this email with a few reminders and a few updates.
- June class cancellations
- June 21st - Join me for International Yoga Day and Summer Solstice
- Online Classes - June and Summer Classes
- Christopher Lake Classes - more updates may come - I’m open to flexible classes of 4-5
- Sask Soul Festival in Regina - July 28th
- Costa Rica retreat - Save $200 U.S. until August 15th

June class cancellations:
June 9th - Saturday morning classes and June 12th - Tuesday morning class only will be canceled as I am away in Calgary for a workshop with Senior Iyengar Teacher Eyal.
June 26th - Tuesday classes cancelled for my daughter's graduation

If you are attending classes at Yoga Sublime please check the schedule as the summer schedule starts June 18th.
I will only be teaching Tuesday evening classes there for July.

I will update on my fall schedule in the upcoming months. I will be away quite a bit this fall as I am travelling to Ottawa for the Canadian Iyengar AGM in October and India in November to study at  RIYMI for the month.  This is the Iyengar Institute in Pune, India. 
Come Celebrate Summer Solstice and International Yoga Day with me in Christopher Lake.
June 21st - 6:30-8:00p.m.
Community event - families, kids, etc. welcome
$20 - proceeds to Kids Sport

*Please pre-register so I know how many to expect.
Last year I started Summer Deck Yoga classes.
Really the classes can be anywhere! Deck, grass, sand, indoors,etc.
B.K.S. Iyengar would talk how yoga should be assessable to all.
This is one of the ways of bringing yoga to you!

Summer Yoga is great for small group get together with friends and family!
 
Online Yoga Classes
Since February I have been offering a series of monthly online classes. Some of the classes have had a theme and others are general classes.  I have really enjoyed these classes and if interest continues I will continue to offer them.  You can join any of the past sessions at anytime. 
 
Below are the class offerings for June and Summer Classes.
Join all 3 months now and save.
17 classes in all!

                        
Maybe you haven't heard or maybe you were considering joining Roxanne and me on our Costa Rica Yoga Retreat but haven't quite registered yet.
You can still get an Early Bird Price!
Until August 15th - Save $200 U.S. off shared accommodation with paid deposit.
Contact me for more information or check out the link.
www.truenaturetravels.com/retreats/yoga-costarica-Pamela-Roxanne/

Sask Soul Fest is a yoga festival taking place in Regina on July 28th.

I'm sure this will be a wonderful event.
Here is a link if you are interested in learning more about it.
www.sasksoulfest.com
and you can purchase tickets using link below:
https://www.eventbrite.com/sask-soul-fest-tickets-44689560679?aff=pamela

Benefits of Private to Semi-Private Lessons

If new to yoga Private to Semi-Private lessons can help the instructor get to know the student better and help assess where limitations may be.
Most studios offer classes where you can start anytime and are for all levels, so a few private/semi-private classes can help one to feel more confident when joining group classes.
Private/ Semi-private classes are also good for more experienced students to work on individual programs and for those with minor limitations where different prop set-ups may help.
Please feel free to contact me if you are interested. 
Email Pam!
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PLN Yoga
Box 393
Christopher Lake, Sk S0J 0N0
Canada

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June and Summer Online Yoga Classes with Pamela Nelson

 
 
 
June and Summer Online Yoga Class Schedule!
 
I was going by some of the feedback I received. I have kept a June schedule and then a summer schedule.
A bit of a sale though if you sign up now for all 3 months.
I have included a few set restorative classes.
The summer classes will build from the base up. So we will progress as the summer does :)
Some of those will also be gentle/ restorative, etc.
 
I hope you will join me for more online classes. Please share any feedback you would like if you feel they helped build your home practice.
 
~Pam
 
 
 




Day 53-62 - One Hundred Days of Celebrating B.K.S.Iyengar Quotes



Day 53-62 - One Hundred Days of Celebrating B.K.S.Iyengar Quotes
 









 
Namaste.
Pamela Nelson
 

 
 
 

Tuesday, May 15, 2018