- Upcoming Classes, Workshops, Retreats and Rates - 2021
- Online Classes and Private to Semi -Private Yoga Lessons
- About Me and Contact Information
- About Iyengar Yoga and FAQ's
- Featured Pose - Virabradrasana II - Warrior II
- Yoga for Backache - General Practice
- Yoga to Boost the Immune System - General Practice
- Evening Yoga Routine - General Practice
- Morning Yoga Routine 2
- Book Review - Open Heart, Open Mind - by Tsoknyi Rinpoche with Eric Swanson
Thursday, May 30, 2019
I have copied my most recent newsletter below. You can also follow the link below.
Please feel free to message me for more details on my Solstice and Yoga Day class as well as any other class or the Peru Yoga Retreat!!
Hope you have a wonderful summer if I don't see you and hopefully will see you again in the fall.
Om Shanti, shanti, shanti,
Friday, May 3, 2019
Who wants to join me for a road trip to Saskatoon to see this film?
Iyengar: The Man, Yoga, and the Student’s Journey in Saskatoon on May 28th at 7p.m.
The feature film Iyengar: The Man, Yoga, and the Student’s Journey will be screened one night only in Saskatoon Tuesday, May 28th, 7pm at the Cineplex Scotiabank Theatre (347 2nd Ave.) - if our community can secure 50 tickets sold by May 16th! As of last night we only needed to sell 5 more to reach this goal...
To receive 10% off your ticket-price, use this code “Sandie10” upon checkout online.
Each transaction is limited to 9 tickets at a time.
Reserve your ticket here https://ca.demand.film/iyengar/…
Facebook link (to learn more) https://www.facebook.com/IyengarMovie/
Please share with others who might be interested and get your tickets early!
Updated Class schedule:
Please see posters below for more details
Christopher Lake Yoga Classes @ Anderson Community Center
9:00-10:30a.m. - A.M. All Levels
6:30-8:00p.m. - Evening Yoga for Everyone
9:00-10:30a.m.- Morning All Levels - starts May 17th
Prince Albert Yoga Classes:
10:00-11:30 a.m. - A.M. All Levels - Yoga Sublime
12:00-1:00p.m. - Noon Yoga - P.A. Arts Centre - May 7th
1:45-3:00p.m. - Yoga for Wellness - Ballet N' All That Jazz - May 7th
1:15-2:30p.m. - Yoga for Wellness - Ballet N' All That Jazz
4:15-5:15p.m. - Active Adaptive Yoga - Alfred Jenkins Field House