Wednesday, March 27, 2019

April Updates 2019

                My most recent email sent out is below.

Please visit for more details or email me at

Thanks and hope to see you soon!

What's new?

April Updates

Find out all the workshops & classes coming up this Spring!
Refresh your yoga practice starting April 1st with a 10 Day Sadhana.
Every morning for 10 days I will do a facebook yoga class, each a little different that you can do with me or at your convenience.  Set the intention today and join me to refresh and rejuvenate body, breath and mind.
I have added 2 extra classes to support you in your home practice.  All classes will be available for 6 months.
I am helping my daughter raise money for wildlife and marine conservation.  Money from this class will go to support 5 different charities.

Email me at to register today!
Join me April 13th and 14th in Saskatoon for Joyful Action!
In this workshop we will explore new ways to move, new ways to look at different asana and hopefully a new way to bring gratitude and joy into our everyday lives!
Yoga is a discipline, but it is not meant to forced or grim. There needs to be a sense of joy in our practice that is not based on completing one pose or challenge, but a joy we find from a deepening practice and from within ourselves.
All things take effort - let your dedication and perseverance bring a each action.
I hope you can join me in Saskatoon at in the Midwest Karate building in April.
Please pre-register.
Spring Session in Christopher Lake.  See my website for more details or feel free to contact me. Please pre-register.
You can pay online also on my website.
Terra and I are creating another wonderful day for you this May on Women's Health.
Your day includes 2 yoga sessions, delicious lunch and information session.
Please pre-register before May 16th. You can also pay online on my website.

I'll have more spring class details for Prince Albert classes coming soon!
SAVE THE DATE~  October 3rd to 10th, 2020
Yoga Retreat in Peru
more information coming soon!

Students Needed...

This past year has been busy with wonderful new yoga retreats, trip to India to study and travels to Edmonton for workshops and to teach in front of my senior teachers.  I will be heading back Edmonton in June and to Victoria in August for a week long teacher training as I have been preparing for my Intermediate Junior III assessment.

I will be looking to do a few mock assessments and need a few students who may be interested in helping me.  If you are willing please let me know :)
Find Out More - Visit my Website

I have a few yoga props for sale. Please email me if interested.




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PLN Yoga
Box 393
Christopher Lake, Sk S0J 0N0

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Friday, March 22, 2019

April Workshop in Saskatoon!

I am happy to be returning to Saskatoon to led this workshop at 3ZU.YOGA. 
With spring in the air I thought it was a great time to let the renewed energy infuse our practice with Joyful Action.

If you are in or around Saskatoon please join me on April 13th and 14th.  Please check out the poster below for more information on the times and prices.

You can also check out my website at or email me at

Kind regards,
Pamela Nelson