Friday, October 26, 2018

India - Here I Come!!!! Class Updates for November



India - Here I Come!!!!

If you've been reading my emails you already know that I will be spending a month in India taking classes at the Iyengar Institute in Pune.
That month is now here and I leave Sunday!
Pune is just a small city of about 6.2 million people. I land first in Delhi that has a population of 20 million!!
I hope to post a few blogs and photos while I'm gone but not sure how often I'll be online.  I am preparing also for my Intermediate Junior III assessment so the time there will be spent studying and practicing and being humbled in so many wonderful ways.

If interested you can follow my posts on my website/blog - or on Facebook/Instagram  - @plnyoga

So, the reason for my email is to say goodbye for the month and thank you for attending classes and for the support.

Christopher Lake classes:
No classes for November!
December 10th and 17th - 9:00-10:30 a.m. - please let me know if you are interested in attending these two classes.
December 12th - Special Class to Celebrate the Centenary of B.K.S. Iyengar - Please pre-register - Poster below

Poster below of Classes starting in the New Year.

Yoga Sublime Classes:
November - Christine will be teaching the Tuesday 10:00-11:30 a.m. class and Saturday 9:00-10:15 a.m. class
Laurie will be teaching the Tuesday evening 7:15-8:30p.m. class.

I'll be back to teaching Tuesday 10-11:30a.m . The evening class will just be Gentle/Restorative at 5:30-6:45 p.m.
Saturday I will have both classes.

Please send me an email if you have any questions!

Om Shanti,

Costa Rica calling your name?
There is still a few spaces left to join the Costa Rica Yoga Retreat.  Due to some family events Roxanne will not be joining me in leading this retreat. We will miss her but I know it will still be an amazing journey!  Please contact me if interested in more information.
Retreat includes lots of yoga - all 8 limbs!
-Wonderful rainforest setting
-shared accommodation
-transport to and from airport
-getting to know yourself better and meeting some wonderful people


Thursday, October 18, 2018

One Hundred Days of Celebrating B.K.S. Iyengar Quotes and Sutras - Day 84-100


One Hundred Days of Celebrating B.K.S. Iyengar Quotes and Sutras - Day 84-100
Here is a link to tutorial of chanting of Kaivalya pada:


As I come to Day 100 I am really grateful to everyone who has followed the posts and are also celebrating the Centenary year of B.K.S. Iyengar.
I am heading to Pune to study soon so will be a great way to continue my practice and learning.
I thought I would end this Day 100 with my Day 1 posts from this past year. Everytime I read this quote I really feel the sincerity to each of us. We must continue.
Day 100 - One Hundred Days of Celebrating B.K.S. Iyengar Quotes and Sutras