- Upcoming Classes, Workshops, Retreats and Rates - 2022
- About Me and Contact Information
- About Iyengar Yoga and FAQ's
- Featured Pose - Virabradrasana II - Warrior II
- Yoga for Backache - General Practice
- Yoga to Boost the Immune System - General Practice
- Evening Yoga Routine - General Practice
- Morning Yoga Routine 2
- Book Review - Open Heart, Open Mind - by Tsoknyi Rinpoche with Eric Swanson
Wednesday, October 28, 2015
Below are some of the upcoming classes and workshops I will be teaching between now and mid- December.
Starting this Saturday I will be teaching a 5 week A.M. Eye Opener from 9-10:15am at Yoga Sublime studio.
There is a Family Yoga Class also on October 31st from 11-noon at the Prince Albert Arts Centre.
Please contact me if interested as class will run only if enough participants.
In December I will host a 3 hour workshop called Restore from the Core. Designed to refresh the body, breath and mind.
I will also host a winter solstice class in Prince Albert and in Christopher Lake.
To register or for more information please call or email.