Winter yoga session begins January 4!

The winter yoga session will begin January 4th in Christopher lake and January 5th in Prince Albert.

Yoga is a wonderful way to calm the mind and reduce stress. Yoga can help one to breath better which will benefit all the systems of the body. It is also great for building strength and flexibility.

If you are interested in joining a class please contact me to register. 

I require a certain number registered per class to run a class.

Thank you and Happy New Year!

Pamela Nelson

Certified Iyengar Yoga Instructor

Www.plnyoga.blogspot.com

Plnyogastudio@gmail.com

Winter 2016 Upcoming Classes

 

 

Winter session will begin January 4th in Christopher Lake and January 5th in Prince Albert.

I will be teaching at the Christopher Lake Sportsplex, Yoga Sublime and The Healing Garden Spa.

I hope you can join me for one of my classes and workshops.

 

I am taking registrations now for upcoming classes.

Posters below.  Just click on them to enlarge.

 

I am also available to teach for special events, workshops, conferences and youth classes.

Just contact me!

 

 

 

 

 

 

 

 

Thank you.

Pamela Nelson

Certified Iyengar Yoga Instructor