Classes start back on January 8th and I hope you will be able to join me. I have a few things in the works so I will be updating my schedule in a few days!
Please join me as it is my desire to help make the benefits of yoga assessable to all. I have been teaching for 14 years and each year I take classes, workshops and teaching intensives in Iyengar Yoga to help become a better practitioner and teacher.
Please contact me to register or for more information. Also let me know if you would like to be on my mailing list to stay up to date on new classes, workshops or blog posts.
To register or for more information call 306.982.2737 or 306.981.4703
On top of my group classes I offer Private to Semi-private lessons available at my home studio - Please see the Page - Private to Semi-Private Classes
and I am available to teach youth classes, classes for businesses, workshops, retreats, showers at other locations.
and I am available to teach youth classes, classes for businesses, workshops, retreats, showers at other locations.
- Call me as I am open to making yoga accessible to all!
++Classes are subject to change due to unforeseen circumstances.++
Winter Classes 2018
*Please note location of classes.
== Add a 1-hour Private Lesson to Your Group Class for only $60 == reg.$75 *one time only
Monday's: Christopher Lake at Anderson Community Complex - See Poster below for details
9:00-10:30a.m. - Iyengar A.M. All Levels - begins January 8th
Monday's :Yoga in Waskesiu Lake - Recreation Hall - See poster for details
5:00-6:30p.m. - Iyengar All Levels - begins January 8th
Monday's :Yoga in Waskesiu Lake - Recreation Hall - See poster for details
5:00-6:30p.m. - Iyengar All Levels - begins January 8th
Tuesday's:
10:15-11:30a.m. - Iyengar A.M. All Levels - begins January 9th- Yoga Sublime
12:05-12:55p.m. - Noon Yoga - begins January 9th - Forest Centre
5:30-7:00p.m. - Iyengar All Levels - Yoga Sublime
7:15-8:15p.m. - Gentle/Restorative - Yoga Sublime
Wednesday's: Christopher Lake at Anderson Community Complex - See Poster below for details
Wednesday's: Christopher Lake at Anderson Community Complex - See Poster below for details
7:00-8:30p.m. - Iyengar Evening All Levels - ends Dec.6th - Christopher Lake
Wednesday Special Classes:
March 28th - Manta, Meditation and Mindfulness - 6:30-8:30p.m.
Join me for an evening of chanting, meditation tips and mindful movements
We will break down a few mantras as well as sit in the positive vibration it creates.
Please pre -register.
*see posters below
Thursday Once a Month Workshops:
Join me one Thursday a month for a 2 hour class. These classes help to build on foundations and add more yoga into your life without feeling over committed. Each class has a theme that we will work around and include a reading or two, some breath work and savasana. Please register early as this will determine the location in Christopher lake of this class. Thank you!
*see poster below for more details
Wednesday Special Classes:
March 28th - Manta, Meditation and Mindfulness - 6:30-8:30p.m.
Join me for an evening of chanting, meditation tips and mindful movements
We will break down a few mantras as well as sit in the positive vibration it creates.
Please pre -register.
*see posters below
Thursday Once a Month Workshops:
Join me one Thursday a month for a 2 hour class. These classes help to build on foundations and add more yoga into your life without feeling over committed. Each class has a theme that we will work around and include a reading or two, some breath work and savasana. Please register early as this will determine the location in Christopher lake of this class. Thank you!
*see poster below for more details
Saturday's: Yoga Sublime - begins January 13th
9:00-10:15a.m. - A.M. Eye Opener
10:30-11:45a.m. - Yoga for Backs and Joints
10:30-11:45a.m. - Yoga for Backs and Joints
1:30-4:30p.m. - Building a Home Yoga Practice- January 27th - see poster below
Winter Workshops and Retreats
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