One Hundred Days of Celebrating BKS Iyengar - DAy 62
Upavista Konasana and Parsva Upavista Konasana - Wide legged forward bend
Check out this pose of the month from 2012:
https://plnyoga.blogspot.ca/2012/09/september-pose-of-month-upavista.html
Check out this pose of the month from 2012:
https://plnyoga.blogspot.ca/2012/09/september-pose-of-month-upavista.html
Namaste.
Pamela Nelson
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.