Looking to start a home yoga practice? or wanting help keeping it fresh and consistent.
This workshop will not only give tips and benefits on starting and keeping your home practice going, but you will help design the sequences to practice.
To help keep you going for those registered I will also be hosting 2 free Facebook live classes after the workshop.
The first one: January 29th - 7:00-8:00p.m. - Restorative sequence and
February 1st - 9:00-10:00a.m. - Morning Routine
Please register for this class either online using the Mindbody app for Yoga Sublime or contact me.
Namaste.
Pamela Nelson
www.plnyoga.blogspot.com
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