Day 45 - 48 One Hundred Days of Celebrating BKS Iyengar
Day 45 Setu Bandha Sarvangasana - Bridge Pose
Salamba Setu Bandha Sarvangasana - Supported Bridge Pose
Day 46 - Marichyasana III
Day 47 - Pincha Mayurasana - Peacock Pose
Day 48 - Tolasana - scales pose
Namaste!
Pamela Nelson
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