Each month I try to host a Sunday Morning Peace Practice. I thought I would share the link from today's practice.
Sunday Morning Peace Practice - April 25th, 2021: https://youtu.be/g9TQqkTAArM
Peace to you,
Pam
www.plnyogastudio.com
Enjoy the benefits of yoga because yoga is for EVERYONE! Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice, especially if you have prior health issue.
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