Monday, April 5, 2021

Spring Sounds of Silence - Sit with me in Silence - April 5th - 11th

 



Over this past year I have done a few online sessions called Sounds of Silence.  I felt it could be a great way to build a consistent meditation practice and feel connected to others at the same time. 

Spring Sounds of Silence will be held over 7 evenings on my Facebook page, @plnyoga and I will also be recording over zoom and uploading to my YouTube channel. If you can’t join live you can do at a time that is best for you.

Spring is a time of renewed energy and often an endless to do list. It can become very challenging to maintain a steady mind when we are thinking of so many things and during a pandemic even harder.

Let’s join together and bring our normal awareness, which can be quite cluttered with day to day thoughts to a more meditative awareness. 

If you would prefer to join me via Zoom instead of on my Facebook page please email me: info@plnyogastudio.com


Pam 🌞

No comments:

Post a Comment