Weekly Wake-up's

 

I think I have missed posting the last few Weekly Wake-ups so thought I would put the links for all the Weekly Wake-ups so far in this post.

If you have tried any let me know if you felt any different after. 

W.W. 1: https://youtu.be/8gkXw9w5leg

W.W. 2: https://youtu.be/1I3oF4IsWrw

W.W. 3: https://youtu.be/aXzDlDnAXOY

W.W. 4: https://youtu.be/1lWjqGgdX6Y

W.W. 5: https://youtu.be/AVDOmJjVRxY

W.W. 6: https://youtu.be/CMBl-mIgbRU

W.W. 7: https://youtu.be/KSuSySanYzA

W.W. 8: https://youtu.be/LQk3y6s2eOo

Thank you!
Pam 

CIYT, Level 3

www.plnyogastudio.com