Tuesday, February 21, 2017

REminder - no classes this week and March Updates

 

 

Reminder - No Classes Feb. 18-25th

Classes resume February 27th

I hope you all have a wonderful week. I have taken the February break off to spend with my family.  Hope to see you back at class the week after.
Since I'm sending out an email I thought I would add the updates for March.

There is a new class - Exploring the Elements for 5 Thursday's in March.
Each week we will explore a new element with the use of the help of the chair.

The Tuesday 5:30-7:00p.m. class will now be an All Levels class.
This class is open to those who have taken the Basic/Beginner level class or have some yoga experience.

March 14th I am teaching a FREE class - Intro. to Iyengar Yoga.  Please share and pre-register.

I will also be teaching at two workshops.
March 4th - 1:30-4:30 in Saskatoon at JNS Yoga Studio

March 25&26 - Indigo Yoga Retreat - Waskesiu Lake - I am happy to be asked to teach a few sessions for this wonderful retreat weekend.

For my schedule and more information please check out my website. www.plnyoga.blogspot.com or email me at plnyogastudio@gmail.com.
This site has class info., when there is no classes and also much more blog posts and even yoga poses and sequences.

Thank you!
Pam Nelson
March Classes

Tuesday's - Yoga Sublime

10:15-11:30a.m. - A.M. Level 1/2
12:00-1:00p.m. - Noon Yoga - at Forest Centre
5:30-7:00p.m. - All Levels
7:15-8:15 p.m. -Basic/Beginner - Free class March 14th
Wednesday's - Christopher Lake
7:00-8:15 p.m. -All Levels
Workshops
March 4th - 1:30-4:30p.m. - JNS Yoga Studio, Saskatoon - Light on Life: Think Light and Feel Light

March 25&26 - Indigo Yoga Retreat - info@indigoyogaco.ca

Thursday's - Yoga Sublime

1:30-2:30p.m. - Senior/Modified
5:30-6:45p.m. - Gentle/Restorative
7:15-8:30p.m. - Exploring the Elements (5 weeks)
Saturday's - Yoga Sublime
9:00-10:15a.m. - A.M. Eye Opener
Upcoming in April :
Thursday 7:15-8:15 p.m. - Senior/Modified
April 22nd - Celebrate Earth Day- 11a.m.-1p.m.

Upcoming in May:
Watch for more information on Mother's Day Retreat!
Also the return of Thursday morning classes
The benefits of yoga can only be experienced through the practice of yoga. B.K.S.Iyengar


 

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