REminder - no classes this week and March Updates

Reminder - No Classes Feb. 18-25th Classes resume February 27th I hope you all have a wonderful week. I have taken the February break off to spend with my family.  Hope to see you back at class the week after. Since I'm sending out an email I thought I would add the updates for March. There is a new class - Exploring the Elements for 5 Thursday's in March. Each week we will explore a new element with the use of the help of the chair. The Tuesday 5:30-7:00p.m. class will now be an All Levels class. This class is open to those who have taken the Basic/Beginner level class or have some yoga experience. March 14th I am teaching a FREE class - Intro. to Iyengar Yoga.  Please share and pre-register. I will also be teaching at two workshops. March 4th - 1:30-4:30 in Saskatoon at JNS Yoga Studio March 25&26 - Indigo Yoga Retreat - Waskesiu Lake - I am happy to be asked to teach a few sessions for this wonderful retreat weekend. For my schedule and more information please check out my website. www.plnyoga.blogspot.com or email me at plnyogastudio@gmail.com. This site has class info., when there is no classes and also much more blog posts and even yoga poses and sequences. Thank you! Pam Nelson March Classes

Tuesday's - Yoga Sublime 10:15-11:30a.m. - A.M. Level 1/2 12:00-1:00p.m. - Noon Yoga - at Forest Centre 5:30-7:00p.m. - All Levels 7:15-8:15 p.m. -Basic/Beginner - Free class March 14th Wednesday's - Christopher Lake 7:00-8:15 p.m. -All Levels Workshops March 4th - 1:30-4:30p.m. - JNS Yoga Studio, Saskatoon - Light on Life: Think Light and Feel Light March 25&26 - Indigo Yoga Retreat - info@indigoyogaco.ca Thursday's - Yoga Sublime 1:30-2:30p.m. - Senior/Modified 5:30-6:45p.m. - Gentle/Restorative 7:15-8:30p.m. - Exploring the Elements (5 weeks) Saturday's - Yoga Sublime 9:00-10:15a.m. - A.M. Eye Opener Upcoming in April : Thursday 7:15-8:15 p.m. - Senior/Modified April 22nd - Celebrate Earth Day- 11a.m.-1p.m. Upcoming in May: Watch for more information on Mother's Day Retreat! Also the return of Thursday morning classes

The benefits of yoga can only be experienced through the practice of yoga. B.K.S.Iyengar