Thursday, January 28, 2021

This week's Weekly Wake-up is about 18 minutes long. Some feet and ankle..and legs and core :) in a supine position. You can use a variety of props to play around here from the bolster to different size and weights of blocks.

 Weekly Wake -up - January 27th, 2021:

~ Pam

CIYT, Level 3

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.