Sunday, January 10, 2021

Thankful Thursday's - Gentle/Restorative Yoga


I really do love helping others... and through yoga I try to offer as many meaningful yoga classes that not only benefit the participant, but also various charities.  
When lock down started due to the pandemic I offered many classes last year for different charities, most of them local.  We raised well over $2000. I am not sure the exact amount as some people donated directly to the charities, or charities of their choice.

So far this year, 2021 we donated over $200 to the P.A. Food bank and with my week of Sounds of Silence donations will be made to the P.A. Mental Health Association.

Below is a list of a 3 more Gentle/Restorative classes you can take part in for charity.
Even if you are not able to donate at this time and would like to join, please email me as I would like to make yoga as accessible for all as possible.

Thank you! 
Om Shanti, shanti, shanti,

Please visit my website:

or email me at:

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