December Classes: Monday's in Christopher Lake - 9-10:30 a.m. December 10th & 17th $30 for both classes or $18 for one. Tuesday's at Yoga Sublime December 4th, 11th &18th 10-11:30 a.m. - Iyengar All levels 5:30--6:45p.m. - Gentle/Restorative Saturday's at Yoga Sublime December 8th, 15th & 22nd 9:00 - 10:15a.m. - A.m. eye opener 10:30 - 11:45a.m. - Beginner Yoga - Mobility and Stability  December Dates and Other Events! December is coming!  Which is really hard for me to believe as I sit with only a day left before leaving India. Warm here so hard to get into the winter mindset yet. :) I know once I get home I'll be a bit jet lagged and busy catching up so wanted to send updates on December classes and some new events. I have a few more coming so might be sending another email. I hope you all have had a good month and look forward to seeing you soon. ~ Pam December 2018 marks the Centenary of B.K.S. Iyengar's birth. It has been great to be in India to see the preparations and celebrations for the event. I am hosting a small celebration in Christopher Lake and would be great if you can join. Please pre-register by Dec. 4th. Find Ease to Breathe is a 4 week session where we will explore the practice of pranayama. During this busy season ans cold weather take some time to relax and enjoy just breathing. Please pre-register by December 4th. This fall I was able to teach this wonderful class through funding received by Quinn Smith-Windsor.  We have a bit more funding so have added dates until the end of December.  If you or anyone you know might be interested please pass along. It will become a registered class at the Alfred Jenkins Field House in January. Fermenting Fun and Yoga. May seem an odd combination but both can be great for the brain/gut connection. Enjoy a day with yoga, lunch, fermenting fun and a bit more yoga! Please pre-register! Would make a great gift. Gift certificates are available.  Sunday Yoga and Lunch has been so great for a few friends or family to get together. I've enjoyed getting to know some people better and I've learnt a few new recipes too.:) Message me if interested in booking.  Winter session for Christopher Lake. Please pre-register.  If you have been considering the Costa Rica Yoga Retreat you can still save $200 off shared accommodation. I am really looking forward to this retreat and have been working on the classes while in India. Please contact me soon if interested and want more information.  Visit my Website/Blog Copyright © 2018 PLN Yoga, All rights reserved. You are receiving this email because you are either currently registered in a yoga class at PLN Yoga studio, have in the past or asked to be on my mailing list. Our mailing address is: PLN Yoga Box 393 Christopher Lake, Sk  S0J 0N0 Canada Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list.