Tuesday, November 27, 2018

Balance: Body, Breath and Mind


Join Terra Eckert and myself for a great day of yoga and learning the art of fermenting.

Terra and I have been friends for over 15 years so I'm really excited to host this event with her.

Both yoga and fermenting can offer benefits for the brain and gut, plus other great things we will talk about.

The Day of Yoga with include 2 yoga sessions, lunch, fermenting demo and hands on for you to make and bring home. Bring a friend, will be a fun and enjoyable day.

We hope you can join us!

Date: January 13th
Time: 10 a.m.-4p.m.
Location: Anderson community centre, Christopher Lake
Cost: $97 - includes gst

Please pre-register by emailing
plnyogastudio@gmail.com

*if giving as a gift I have certificates available.



Om Shanti,
Pam

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