Enjoy the benefits of yoga because yoga is for EVERYONE!
Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
Poster for upcoming Youth Yoga Class - winter 2012
Hello! Here is the poster for the upcoming Youth Yoga Class. If you know anyone that might be interested please pass along. For about ages 8-11. Thanks.
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