July Book Review - Eat Away Illness - By: Paulette Millis

This month's book review is Eat Away Illness,written by Paulette Millis.  Paulette is from Saskatchewan and currently lives in Saskatoon.

The information below is taken from her website:

Paulette is a Registered Nutritional Consultant Practitioner, Registered Orthomolecular Health Practitioner (ROHP), and a Registered Social Worker teacher, facilitator, counsellor, lecturing people through life issues and healing challenges believing that you can heal with nutrition.

She is an author of 3 books and numerous articles and columns. Plus, she has 15 - 3 minute cooking and information segments aired on SCN. Paulette is a member of the Saskatchewan Writer's Guild and the Saskatchewan Publishers Group.

Paulette's book "Eat Away Illness" gives the readers information on her natural approach to healing, brought about over the last 15 years as a result of her own healing journey.

Left disabled in 1989 by symptoms of Lupus, Sjogren's, Reynauds and Hypothyroidism, she was told any lung infection could be serious and she would need to take medication for life.

Refusing to use drugs to combat symptoms, she began her journey of experimentation with natural foods, environmental and lifestyle changes, detoxification and emotional healing to rebuild her immune system and her life.
Her website is http://www.healingwithnutrition.ca/

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I myself bought this book a few years ago and have found the information and recipes interesting, educational and quite tasty!  I use her green drink recipes daily and have incorporated many of her suggestions into mine and my family's daily life.
In Eat Away Illness , Paulette provides information on one side of the page and a recipe on the other.  She gives many variations for those who may be gluten or daily intolerant.

If you have a chance..enjoy a path to better health!  Paulette says herself on the back of her book, " Good Health is not an accident."

Namaste.
Pamela Nelson
http://www.plnyoga.vpweb.com/