Fall 2015 Schedule - PLN Yoga

Updated poster. Few corrections to dates and times.

 

 

2015 Fall Classes

Hello!

I have posted my upcoming classes for this fall. I will be teaching in Christopher Lake and Prince Albert but please note I am no longer at the PLN Yoga Studio location but am excited to be teaching mostly at Yoga Sublime Studio  in Prince Albert this fall. 

Their new studio is located at 1998 Central Ave. 

This schedule is subject to minor changes but I wanted to post before I went to Victoria for a week long teacher training.

Also note that you will need to register through Yoga Sublime for classes I am teaching there. 
The website for this is www.yogasublimestudio.com.
Other classes at the Arts Centre or in Christopher Lake you will still register through me.

If you have any questions please contact me.
plnyogastudio@gmail.com

Please pass along to anyone you know that might be interested.
Happy Summer and I look forward to seeing you in September.

Namaste. Pam Nelson

Slight correction to the Tuesday/Thursday 10:30 class.

Poster should have Tuesday ending 11:40 (just a few minutes before 11:45 so I can get to Noon class) and Thursday 11:45.  Thanks.

Iyengar Yoga Centre of Victoria Teacher Training Intensive

What does the word intensive mean to you?

Dictionary defines it as: 
Concentrated on a single area or subject or into a short time; very thorough or vigorous.

To me it means learning, laughs and a great way to submerge myself into my yoga practice and improve my teaching skills for a week.

I am fortunate enough to be able to attend once again a week long teacher training intensive in Victoria, B.C. at the Iyengar Yoga Centre of Victoria as I prepare for my next level of assessment.

 It is intense with over 30 hours of yoga and training during the week.  As a distance teacher I gain so much value from intensives as I can learn from not only the senior teachers leading the training but also all the skilled and wonderful teachers attending.

During the week intensives I don't often post much as I am trying to absorb the work into my own body, breath and mind first.
But, I will be bringing it all back with me to explore and share as the Fall Yoga Session will soon be starting.

Watch for class posters soon for the Fall classes I will be teaching at Yoga Sublime, P.A. Arts Centre and Christopher Lake.

Namaste.
Pamela Nelson
Certified Iyengar Yoga Instructor

www.plnyoga.blogspot.com
plnyogastudio@gmail.com

Yoga and the "Circle of Life"

Please join me on August 30th for a day of yoga in Christopher Lake, Sk.

The day will begin at the Christopher lake sportsplex with a rejuvenating yoga class.

Lunch will follow.

After lunch, a short drive will take us to the Christopher Lake Nature Area for a hike.

Weather dependent we will end the day with restorative yoga, meditation and savasana.

I hope you can attend.

Please contact me to register or for more information.

Namaste.

Pamela Nelson
Certified Iyengar Yoga Instructor

 

www.plnyoga.blogspot.com

plnyogastudio@gmail.com

 



Om Saha navaavatu

In December 2014 nearly 1300 participants from 51 nations gathered for an international convention to celebrate geetaji's 70th birthday. This was gurujis requests that it continue even before he passed away.

This was one of the prayers Geeta opened with, saying "We will eat together, we will be together, and we will carry on this knowledge without having any kind of jealousy, malice, or any kind of klesa within us. With the purity of the mind, we will carry on the knowledge with our teaching process. And that is how, even if we are living on this earth in different areas, we have to have that feel that we are always together."

This was taken from Yoga Rahasya vol.22 no.1 2015

I was not in India to take part in this wonderful convention but though Geeta's words I feel connected to Guruji and the teachings. 

The workshops and conferences I have attended since BKS Iyengar died have shown that his wisdom continues to be passed down. 

I am grateful. 

Namaste. 

Pamela Nelson 

New Fall Location! New Fall Location!

New Location! New Location! Yoga Sublime - 1998 Central Ave. I am so happy and grateful to have found a new location to teach yoga classes from. Thank you to Tammy Fulton for including me an instructor at your new Yoga Sublime and for the warm welcome and announcement. Below is the announcement from Tammy - owner of Yoga Sublime: We are very excited to announce that, effective September 1st, we will be collaborating with Pamela Nelson of PLN Yoga.  Our studios will be merging at the newly renovated 1998 Central Avenue, giving students the opportunity to access a wide variety of classes and times at a single location.  The details of registration for fall classes will be worked out in July; but it is our goal to give students as much flexibility as possible when they register with us.  Welcome Pamela...we are so thrilled to be sharing the new space with you! Pamela Nelson - Certified IJI yoga instructor Pamela is a member of the Iyengar Association of Canada (IYAC) and certified at the national level.  She has practiced yoga for over 20 years and taught for over 13, training exclusively in the Iyengar system for the majority of those years. She has completed the rigorous and lengthy training program and received her Introductory II certificate from IYAC in October 2010 and her Intermediate Junior 1 Certification in 2014 from the Iyengar Yoga Association of Canada (IYAC).  Pamela will be going for her Intermediate Junior II Certification in October 2015.  Pamela regularly attends Iyengar yoga classes, workshops and intensives held by senior international IY teachers, including travelling to Pune, India to study with the Iyengar family in 2013 and plans to go again in 2017. She is dedicated to lifelong learning and committed to sharing her training and experience with students of yoga. Pamela teaches all level of classes including Beginner, All-levels, Intermediate, Iyengar Flow, Gentle/Restorative, Youth and Kids.  Her teaching style is clear, pragmatic and direct yet filled with gentle humor and joy. “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence.”  B.K.S. Iyengar  So please watch for more announcements of the class schedule for Yoga Sublime and at the other locations I have and will continue to teach at. Namaste. Pamela Nelson   The Certification Mark is a registered trademark of the Iyengar Yoga Association of Canada used under license.

Here is some summer classes I will be teaching in the Christopher Lake and Emma Lake area. Murray Point campground beach in the Great Blue Heron Provincial Park: Monday's - July 6th, 13th, 27th and August 10th 10:00-11:00a.m. $5 drop in fee July Yoga mini-workshops: Pam's home studio in Christopher Lake Sunday July 5 &/or 12 8:30am-11:30am includes tea and light snack A great way to start your day! Please contact me to register. I am open to teaching also for groups during the summer.  Just email me at: plnyogastudio@gmail.com