Restorative Yoga - Thursdays in January (New Class)

 

Restorative Yoga Class Winter provides a great opportunity to take time to look deeper inward and reconnect to our inner wisdom.  Restorative yoga is a slow, deeply relaxing practice that often uses props like blankets, blocks and bolsters to support the body in comfortable poses.  Restorative yoga can help calm the nervous system, reduce stress and promote healing by gently releasing tension and fostering mindfulness and stillness.  Through CPL Rec we are adding a class this January to help do just this.  Join me for a Restorative Yoga class Thursday evenings in Christopher Lake.  The class will start January 8th from 6:30 to 7:30 p.m. Cost: $30 for 4 classes Please register to CPL Rec or email me for more information.  Take the opportunity to relax and rejuvenate with this restorative yoga class! Email Pam Email CPL Rec Classes Starting January 2026 New session starts in January! Mondays in Prince Albert - Margo Fournier Centere Please register online through the City of PA website or in person during daytime hours at the Margo Fournier Centre. 6 week session starts Monday, January 5th All levels Class - 9:15 - 10:15 a.m. Chair Yoga - 10:30 - 11:30 a.m. Tuesdays in Christopher Lake - Anderson Community Centre Please register through CPL rec - cplrec@sasktel.com 6 week session starts Tuesday, January 6th Chair Yoga - 5:30-6:30 p.m. - with cplrec punchcard Intermediate Yoga - 6:45 - 8:00 p.m. - $50 for session, pre-registration required Thursdays in Christopher Lake - Anderson Community Centre Please register through CPL rec - cplrec@sasktel.com 4 week session starts Thursday , January 8th, 2026 Restorative Yoga - 6:30 - 7:30 - $30 for session, pre-registration required Feel free to email me for more information - plnyogastudio@gmail.com Email CPL Rec Home Yoga Practice over 200 classes with my recorded playlist Looking to improve your home practice? I have over 200 pre-recorded classes. 6 months for only $50. Class themes from Fun and Fluid, Backs and Joints, Expand from Within, All Levels and Restorative. Message me if you are interested in access to the YouTube videos. Visit my Blog!