Friday, December 13, 2019

Winter 2020 Yoga Class Schedule

          Newsletter I recently sent out.  If you would like to be added to my mailing list also please email me and I will add you!

info@plnyogastudio.com

Happy Christmas, Merry New Year!!!


Winter 2020 Class Schedule

I am enjoying looking out at the full moon tonight.  It is always so nice as in the winter the moon lights up the whole yard with the white snow to reflect off of.

It is hard to believe we are approaching the end of another year.  I have been doing a December Daily Gratitude on my Instagram and Facebook page.  Although I may not post this particular thought daily, I am truly grateful to all of you. So, as the Fall session comes to an end I wanted to take this time to say thank you so much for joining classes in the past and wanted to wish you all a very Merry Christmas and Happy, Happy New Year.

I also wanted to share with you my upcoming Winter 2020 Yoga classes. 

Most of my class days and times are remaining the same. I will have a few new classes. A Family Yoga class once a month at the Arts Centre and I am excited also about adding a 4-6 week Yoga for Sports class. I am just finishing up details, but have been working to create something to enhance your sport or workout program.  It will include topics like - Yoga practices and tips prior to games, overcoming over training, balance and strength, tips for sportswomen - to name a few.
I do still have a few workshops details to finalize before posting the posters, but the dates are set and on my website.  My friend Terra and I will be leading another retreat day on January 26th in Christopher Lake and I will be teaching a workshop once a month in Saskatoon.

So, wishing you again a wonderful holiday and I will probably send a reminder email in the early new year.
If you are interested in attending any classes please send me a note.

Om Shanti, Shanti, Shanti,
Pam

p.s.  I am hosting a Winter Solstice class early on December 18th  - a few spaces are still left if you'd like to join.
PLN Yoga Website

Yoga Classes in Christopher Lake

Start your week with yoga, end your week with yoga, or even have a break mid-week with yoga.  I've got you covered!
Please register early!
Explore and Expand was a really fun and interesting session.  A new class where we combined studying the Yoga Sutras of Patanjali with interesting yoga practice.  You don't have to be an expert to join, just an interest in learning and sharing.  Please contact me if you'd like more information about this class.

Sunday Morning Peace Practice is also another new offering.  Each Sunday was really a heart opening experience.  Free to attend, but with limited space please let me know if you would like to come.  

Family Yoga - Fun for the whole family!

Yoga and You - Noon and Evening classes at the P.A. Arts Centre

Happy to be back in the new year at Ballet N' All That Jazz to teach Yoga for Wellness.  Please pre-register for this class.  As with all classes a minimum number is required to run each classs.  Thank you!
Schedule at at glace.  If you like I can email this to you.  Just send me an email.  info@plnyogastudio.com
GRATITUDE100 will get you an extra $100 off when you book before December 15th.  If you have been thinking about this awesome retreat now is the time to book.  Each week Kara and I have been discussing this retreat and learning a bit more.  It really has so much to offer and I think will be an extraordinary experience.  If you would like me to give you a call to chat about it just send me a message and I will call you.  
I wish you and your families a very Merry Christmas and Happy New Year.
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PLN Yoga
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Christopher Lake, Sk S0J 0N0
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