2020 New Decade, New Yoga Schedule

2020 Breath + Awareness

Happy New Year's!! Crazy to believe the year 2020 upon us!  2019 was a full year here for me and as I reflect on the classes, people, connections, travel, workshops I am truly humbled and grateful for everyone who was a part of it. Receptivity - the theme for the Peru yoga retreat has really become a large part of my yoga practice and teaching.  My tag line since the very beginning has been "Helping Unite Body, Breath and Mind".  Helping, is a key word, as I really am just sharing the yogic teachings the best I can to my own knowledge.  Being receptive and awareness will continue to be key words as 2020 flourishes. When we walk, talk, think and breath with awareness - we have more opportunities to weave peace, acceptance and contentment into our own lives. I wish you the very best is this upcoming year and I really hope to see you in an upcoming class or workshop where we can explore and expand together..  As Geeta has said, "It is your practice that brings the secrets to you. No teacher can give you the secrets." I have attached posters for the upcoming Winter 2020 session.  I know I had sent out before, but I have updated a few dates/times and added a few classes too.  Yoga for Sports is an exciting new class that I hope to have enough people join to run.  If you know anyone please share the poster with them.  I also just put out the poster for my Jan/Feb. Onlines session.  2020 - 20 online classes for 20 minutes each.  Do one short one if you don't have a lot of time or put a few together for a longer session. If possible please email, text or message me if you are interested in joining the new session. info@plnyogastudio.com 306.981.4703 - text Om Shanti, shanti, shanti, Pam  Schedule at a glance - please check website for details or contact me. New Facebook Online Session. Starts January 6th 20 classes , each about 20 minutes Great price and way to add some inspiration to your practice. If can't make the time classes will be posted to do later.  Yoga in Christopher Lake Monday & Friday mornings and Wednesday evenings  New class - good for anyone who moves... More Classes in Christopher Lake.. Classes at Ballet N' All That Jazz, Prince Albert. Classes at the Prince Albert Arts Centre. Can still save another $100 until the end of January. From January 1st to 31st with WELLNESS100 Peru will be amazing! Peace and wellbeing to you and your families.

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