Hello!
I've added a few summer classes to my schedule.
I will be teaching a few Saturday classes - which I think is exciting because you can also check out the awesome Farmer's market in Christopher Lake too - and Monday's.
I will continue to teach Tuesday evenings in July also in Prince Albert at Yoga Sublime.
Here is the poster for Christopher Lake Classes.
I am also teaching a few classes on Yoga for Osteoporosis. Come give it a try.
Gentle poses that can help increase bone density. Please share also if you know anyone that might benefit from this class.
Also coming up is International Yoga Day! Please let me know if you plan to attend.
And if interested I can come to you!
Thank you!
Pamela Nelson
plnyogastudio@gmail.com
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