Guruji - B.K.S. Iyengar on yoga

Mr. Iyengar says, "Yoga is an art, a science and a philosophy.  It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.  

From Light on the Yoga Sutras of Pantanjali, by B.K.S. Iyengar

Namaste. 

Pamela Nelson 

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