Enjoy the benefits of yoga because yoga is for EVERYONE!
Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
Here are the poster for Fall Classes in Prince Albert. Not sure if you can print from this blog.
Quick correction - the noon class on Wednesday is from 12:05-12:55pm - $88
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