Due to extreme cold temperatures with wind chill expected classes will be CANCELLED on Wednesday, January 18th.
These classes will be rescheduled for Wednesday, March 21st.
Please contact me if you require more information.
Thank you,
Pamela Nelson
www.plnyoga.vpweb.com
Enjoy the benefits of yoga because yoga is for EVERYONE! Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
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