Be kind, for everyone you meet is fighting a great battle.
-PHILO
From "Letting go of the Person you Used to Be", by Lama Surya Das
Namaste.
Pamela Nelson
Www.plnyoga.vpweb.com
Enjoy the benefits of yoga because yoga is for EVERYONE! Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.