"Don't practice for cosmetic beauty,
practice for cosmic beauty.
Practice for inner beauty and inner light.
Go from cosmetic state to cosmic state."
-B.K.S. Iyengar
at the China-India Yoga Summit 2011
Namaste.
Pamela Nelson
Enjoy the benefits of yoga because yoga is for EVERYONE! Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
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