UPCOMING EVENTS

AT

PLN YOGA STUDIO

October

23 - “Sun”day Salutation – 10:15a.m. - 12:15 p.m. - $25/class or $60 for all three

Join me once a month for a two hour Sunday Yoga Practice.  The classes will focus on the Sun Salutations - Surya Namaskar. 

This dynamic vinyasa (flow sequence) is a combination of postures moving together with the breath.  The class will focus on these poses and introduce a few other vinyasas.

November

5&6 - All Levels Yoga Workshop with Jo-Ann Sutherland

Pre-registration required by October 21^st. Workshop will be cancelled if not enough participants. 
Please contact for more information or check out website for details.

5&6 – Focus on Christmas sale at the PA Ex. – 10 – 5 both days.  We will have dharma items for sale there – jewellery, fleece-lined wool sweaters, hats and mitts, scarves, singing bowls, purses, prayer flags and more!

20^th – ‘Sun”day Salutations – 10:15a.m. - 12:15 p.m. – see October for details.

December

4^th – “Sun”day Salutations - 10:15a.m. - 12:15 p.m. – see October for details.

10^th – Amnesty International – Write for Rights – 10-11:15 a.m. yoga class – by donation, - proceeds to A.I. 

Stay after for some life saving letter writing and snack.

14^th – B.K.S. Iyengar’s 93^rd Birthday – Celebrate with yoga class! 5:30-7:30p.m. – class by donation.  Proceeds to Bellur Trust Fund.  Stay after for cake and refreshments.

Pre-registration requests for events so I have idea of numbers attending!

 Winter 2012 Yoga schedule will hopefully be out in November!

Happy Fall!

Namaste.
Pamela Nelson

www.plnyoga.vpweb.com, www.plnyoga.blogspot.com, email: plnyoga@plnyoga.vpweb.com, phone: 306.982.2737