Yoga Class Updates!

I hope everyone has been enjoying this nice fall weather.

I know winter is upon us though and have been working on my Winter 2018 schedule.
It should be posted in the near future.

I wanted to just send out a few reminders of current classes, upcoming classes and workshops and let you know about a NEW Class starting in November and a SPECIAL CLASS in October and December.

This special class in December is  "Winter Celebration - Yoga for Relaxation".  It will be in Christopher Lake on December 13th.  I know December is a busy month, but don't forget about restoring your inner peace!  It can also be a nice evening out with friends and family.
Please see the poster for more details.

Also, I will be teaching a new regular Saturday class at Yoga Sublime Studio - Yoga for Backs and Joints.  Currently this is a pre-registered class only.  If interested first class is on November 4th and will be only $5 for the first class.

Please feel free to contact me with any questions or to register for classes.
Thank you!
Pamela Nelson
Certified Iyengar Yoga Instructor

Please see Yoga Schedule and posters below.

I also offer Private to Semi-private lessons available at my home studio or I am available to teach youth classes, classes for businesses, workshops, retreats at other locations.

 - Call me as I am open to making yoga accessible to all!

 

++Classes are subject to change due to unforeseen circumstances.++

 Fall Classes 2017

 

  

Please note location of classes.

Monday's: Christopher Lake at Anderson Community Complex - See Poster below for details

9:00-10:30a.m. - Iyengar A.M. All Levels

 

Tuesday's:

10:15-11:30a.m. - Iyengar A.M. All Levels -Yoga Sublime

12:05-12:55p.m. - Noon Yoga -  Forest Centre

5:30-7:00p.m. - Iyengar All Levels -  Yoga Sublime

7:15-8:15p.m. - Iyengar Basic/Level 1 -  Yoga Sublime

Wednesday's: Christopher Lake at Anderson Community Complex - See Poster below for details

7:00-8:30p.m. - Iyengar Evening All Levels -  Christopher Lake

Wednesday Special Classes:
October 25th - Yoga to Raise Your Vibration
December 13th - Winter Celebration - Yoga for Relaxation
*see posters below

 

Thursday's: Yoga Sublime

5:30-6:45p.m. - Gentle/Restorative Yoga

Saturday's: Yoga Sublime

9:00-10:15a.m. - A.M. Eye Opener
10:30-11:45a.m. - Yoga for Backs and Joints - new class begins Nov.4th - 1st class $5
 

1:30-4:30p.m. - Yoga From the Core workshop - November 25th - see poster below

10:30-Noon - Yoga For: Necks, Shoulders, Backs and Knees - September 23rd, 30th & October 14th &21st (see poster below)

 



 Fall Workshops and Retreats