A Little About Me

Hello,

My name is Pamela Nelson.  I live in Christopher Lake, Saskatchewan on a small acreage with my family.

I have been practicing yoga for over 20 years.  I started in my early 20's, and my intention at that time was to use yoga as a way to increase flexibility after long runs or bike rides.  I quickly realized how beneficial it was to not only my strength and flexibility, but also my mental well-being.  I love the openness yoga brings to the body and the quietness to the mind.  I have found it helps with confidence and personal self acceptance. 

I completed my degree in Land Use and Environmental Studies and Physical Geography from the University of Saskatchewan at around the same time I started yoga and find that yoga has helped me keep a deep connection to the earth and keep focused on the health of the earth and how amazing it is in the many ways it provides for us.

I am so grateful to be learning the Iyengar style of yoga from many wonderful instructors. 
I have been teaching yoga for about 13 years and am a Intermediate Junior II Certified Iyengar Yoga Instructor.  I maintain my certification by travelling all over to attend workshops, classes and teacher training sessions with more senior Iyengar instructors.  This past year alone I attended over 115 hours of training and classes, which I have done for the last 13 years.

I have been teaching in Prince Albert and area for many years at various locations as well as having had my own studio.  I teach a variety of classes from Foundation beginner, All levels, Intermediate, Gentle/Restorative, Pre and post natal, Family and Youth classes.  I have taught in quite a few of the schools in Prince Albert as well as for various companies.

I feel I am adaptable to many situations, yet teach from what I know and try to share this as best I can.  I love teaching yoga in a way that is accessible to all and to continue as is often said, In the Light of Guruji's work.

Pamela Nelson
Christopher Lake, Sk.
Canada
306-982-2737
306-981-4703

email: plnyogastudio@gmail.com
www.plnyoga.BlogSpot.com