The Requisites
1. Without firm foundations a house cannot stand. Without the practice of the principles of Yama and niyama, which lay down firm foundations for building character, there cannot be an integrated personality. Practice of asanas without the backing of Yama and niyama is mere acrobatics.
2. The qualities demanded from an aspirant are discipline, faith, tenacity and perseverance to practice regularity without interruptions.
Namaste.
Pamela Louise Nelson
Certified Iyengar Yoga Instructor
PLN Yoga Studio
#3-3800 5th Ave. E., PA
S6W 0A1
"Helping Unite Body, Breath and Mind"
Blog: www.plnyoga.blogspot.com
(Has class information on it)
Email: plnyogastudio@gmail.com
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