Thursday, March 17, 2011

Quote for Today - On Yoga

From Visnu Purana by Sri Vyasa

Yoga is the teacher of yoga;
Yoga is to be understood through yoga. 
So live in yoga to realize yoga;
Comprehend yoga through yoga;
He who is free from distractions enjoys yoga through yoga.

This is found on page 9 of Light on the Yoga Sutras of Patanjali by B.K.S. Iyengar.


Namaste.
Pamela Nelson
http://www.plnyoga.vpweb.com/

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