Don’t let Fall Break You!
As we are now deep into autumn and the end of gardening season, you might not only be feeling a bit sore from all the yard work and summer activities, but ready to turn more inward with a mindful practice like yoga.
Yoga can not only help restore and rejuvenate, but realign body, breath and mind.
Please join me as we continue Fall Yoga Classes in Prince Albert and Christopher Lake.
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Mondays - Margo Fournier Centre - Prince Albert
Session 2 - November 17th to December 8th - 10:30 to 11:30 a.m.
2026 New year new session starts - January 5 - February 9
All levels Yoga - 9:15 - 10:15 a.m.
Chair Yoga - 10:30 -11:30 a.m.
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Tuesday Evening Yoga - Anderson Centre - Christopher Lake
Chair Yoga - 5:30 - 6:30 p.m. - ongoing - punchcard
Intermediate Yoga - 6:45 - 8:00 p.m. - October 28th to December 9th (No class November 11th) - $50
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Please email: plnyogastudio@gmail.com if you’re interested in joining or for more information.
