Hello and congratulations for making it through that cold spell!
The warmer weather and increased daylight were a reminder for me to get rolling on my spring online classes and also let you know about upcoming in-person classes.
I’ve put the theme of the spring classes at Spring Fling, as we tend to really get energized and fling ourselves into many projects. We may be feeling a bit bored after the cold of winter, so my idea for this session is to create some fun movements not just for the body, but inspire some creativity for the mind. That is why I am also including some audio recordings. The aim is to bring motion to the body and the mind in an intentional way. So as we fling ourselves into spring we will do so with intention:).
In-person classes at the Anderson Centre in Christopher Lake continue on Tuesday evenings from 6:30-7:45 p.m. These classes use a punch-card that can be purchased from me or CPL Rec. CPL Rec offers other great classes that your punch-card can also be used for.
In-person classes in Prince Albert start next week - March 3rd at the Margo Fourier Centre (formerly Prince Albert Arts Centre). I will be teaching a class from 10:45-11:45 a.m. and a noon hour class. You can register online through the city of P.A. or stop at the Centre on Central during the day and register in person.
Online classes will be live and recorded on Monday mornings from 7:15-8:30 a.m. and even days in April I will have a Wednesday evening Restorative class from 7:15-8:15 p.m. The 4 audio classes will be sent throughout this session. Please see above poster for more details.
Please contact me if you are interested in joining the spring 2025 session.
OM Shanti,
Pam
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