May Updates from PLN Yoga - Pamela Nelson Hello and Happy Easter!
Below is from my newsletter mail out.
Contact me if you would like to be added my mailings or if you are interested in any classes or workshops.
Email:
info@plnyogastudio.com
Thank you,
Pam
Good Morning!! Spring is great as seems so much easier to get up early and get the worm :) or whatever you prefer first thing in the morning.
I just wanted to send out a note about the upcoming spring classes in Christopher Lake and Prince Albert, workshops and online classes.
I also wanted to share an Early, Early Bird special for those that are interested in the Sacred Valley of Peru Yoga Retreat. The Early bird special is you will save $300 off your shared accommodation with paid deposit before August 1st, 2019.
Additional special!! Register before May 15th, 2019 and also be entered to win an essential oil diffuser and 2 oils (Value over $125). Kara and I would love to share this great adventure!
If you are interested in registering for any of the classes, workshops or retreats or would like more information please email me at - info@plnyogastudio.com or visit my new website at www.plnyogastudio.com If you haven't been to classes in awhile - I invite you to join - would be great to have you there and my goal is to make yoga as accessible to all as possible. I am continually practicing and learning on this yogic path. IF you know anyone else that may benefit please feel free to share.
Kind regards, Pamela
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Christopher Lake Yoga Classes @ Anderson Community Center Monday: 9:00-10:30a.m. - A.M. All Levels
Wednesday: 6:30-8:00p.m. - Evening Yoga for Everyone
Saturday: 9:00-10:30a.m.- Morning All Levels - starts May 18th
Prince Albert Yoga Classes: Tuesday: 10:00-11:30 a.m. - A.M. All Levels - Yoga Sublime 12:00-1:00p.m. - Noon Yoga - P.A. Arts Centre - May 7th 1:45-3:00p.m. - Yoga for Wellness - Ballet N' All That Jazz - May 7th 5:30-6:45p.m. - Gentle/Restorative - Yoga Sublime
Thursday: 1:15-2:30p.m. - Yoga for Wellness - Ballet N' All That Jazz 4:15-5:15p.m. - Active Adaptive Yoga - Alfred Jenkins Field House
Saturday: 9:00-10:15a.m. - A.M. Eye Opener - Yoga Sublime (May 4th & 11th only) |
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You can diffuse the sweet scent of the Sacred Valley while planning your upcoming yoga adventure 😊 |
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Gentle Yoga for Wellness
New Tuesday and Thursday afternoon session at Ballet N' All That Jazz. |
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May online - May Meditation This session will be a great way to include a few different meditation and pramyama practices into your day. A weekly asana class also included. Online classes can be viewed as many times as you like for at least 6 months after it's posted. Email me if interested or would like more information. info@plnyogastudio.com |
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Spring Classes in Christopher Lake! Spring session starts April 29th. 3 days to choose from. Please message me to register. info@plnyogastudio.com |
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May Day of Yoga A full but restoring day of yoga and women's health. Nutritious and delicious lunch included. Invite a friend, mom, sister or daughter- 🏵 |
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Christopher Lake Spring Session Monday and Wednesday yoga is back, plus new Saturday classes starting in May. Check out the farmer's market too! |
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Looking for a small gift for someone? The eye pillows really are the best. Great for a soothing savasana also. Message me if interested in the eye pillows or cork blocks. |
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