2019 Winter Yoga Schedule
I hope this email finds you well and enjoying the first few days of January with this now warm weather.
That is life, sometimes unpredictable and seems to always be changing.
Yoga can help bring a sense of balance,
whether it be a sense of stability or the need for flexibility.
Not just in body, but the breath and mind.
So, I hope you will join me and share exploring this mantra this upcoming year!
Om Shanti, shanti, shanti - Om, peace, peace, peace
Please check it out and register early!
If you have any questions please email me also.