I now have my fall classes for Christopher Lake posted.
Please see the poster below for dates, times, location and prices.
I will be offering a Beginner/All Levels class Monday mornings and Wednesday evenings and new this fall is a Mom and Baby class on Monday mornings.
Classes will run if minimum numbers registered are met. Please register by September 4th.
For more information or if you have any questions, please feel free to contact me.
plnyogastudio@gmail.com
I will also be having a special class on October 25th.
The poster will be out soon.
For now here is the title:
Raise Your Vibration
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- Upcoming Classes, Workshops, Retreats and Rates - 2024
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- Featured Pose - Virabradrasana II - Warrior II
- Yoga for Backache - General Practice
- Yoga to Boost the Immune System - General Practice
- Evening Yoga Routine - General Practice
- Morning Yoga Routine 2
- Book Review - Open Heart, Open Mind - by Tsoknyi Rinpoche with Eric Swanson
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