"Where there is peace and meditation,
there is neither anxiety nor doubt."
- ST. Francis of Assisi
(c.1181 - 1226)
Enjoy the benefits of yoga because yoga is for EVERYONE! Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.