Enjoy the benefits of yoga because yoga is for EVERYONE!
Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
Join me for two special classes over the next few months to Restore and Deepen Your Practice.
Come to one or all!
Classes start soon.
Please contact me to register. plnyogastudio@gmail.com
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