Enjoy the benefits of yoga because yoga is for EVERYONE!
Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
Sunday September 15th - Free Gentle Yoga and Intro. to Essential Oils - Great Combo
This is a fun event to incorporate the healing benefits of Young Living Essential oils into your yoga practice and also learn more about the oils in everyday life.
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