Tuesday, June 4, 2013

YOGA


 
 
 
YOGA - quiets the brain
 
YOGA - gives time for the brain to reflect before acting
 
YOGA - strengthens quality of the mind
 
YOGA - makes the mind calm
 
YOGA - helps to discriminate the pros and cons of each action
 

From: Yoga Rahasya; vol.20, No.2;2013
 
 
Namaste.
Pamela Nelson


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