Happy New Year!
Below is my 2011 Winter Yoga Classes.
Mondays - in Christopher Lake - 10 weeks - January 10th - March 21- no class Feb.21
5:15-6:30 - Beginner Yoga
6:45-8:00 - Intermediate Yoga
Tuesdays - in Prince Albert - 10 weeks - January 11th - March 22 - no class Feb.22
5:30-6:45 - Intermediate Yoga - Full
7:00-8:00 - Beginner/All Levels - Full
Wednesday Workshops
January 19, February 9th, March 2 and 23rd
5:30-7:30
Saturdays - in Prince Albert - 6 weeks - January 8-Feb.19th - no class January 29th
10:30-11:45 - Beginner/All Levels - FULL
I will be posting the spring session in the next week or so. It will run about 8 weeks starting in April.
Namaste.
Pam Nelson
http://www.plnyoga.vpweb.com/
Enjoy the benefits of yoga because yoga is for EVERYONE! Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
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