2011 Winter Yoga Classes

2011 Winter Class Schedule

To register or for more information call me at 982-2737 or email plnyoga@plnyoga.vpweb.com 

Missed classes can be made up during other class times in the session registered for provided there is room.  If wishing to register for more then one class/week call me for discount price.

----10 WEEK SESSION----

Mondays (Christopher Lake) begins January 10th - March 22nd, 2011.

Tuesdays (Prince Albert) begins January 11th - March 23rd, 2011.

NO Classes week of February 21st, 2011.

----6 WEEK SESSION----

Saturdays (Prince Albert) begins January 8th - February 19th, 2011.

NO Class January 29th, 2011.

----4 WORKSHOP CLASSES----

Wednesdays (Prince Albert).  See below for dates.
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Mondays:

10:30-11:15 a.m. - Pre-School Yoga - Will run every second Monday.  Jan 10th and 24th, February 28th, March 14th & 28th.

For ages 3-5.   $40/child for session.  If more than one child cost is $5/class/child.

Drop in fee is $10/class/child.

5:15-6:30 p.m. - Beginner/All Levels-$120
Open to all students.  Completion of a Beginner class is preferable.

6:45-8:00 p.m. - Intermediate Yoga - $120
Completion of Beginner Class preferable.

LOCATION: Pam's Yoga Studio, Christopher Lake, Sk.

NO CLASSES FEBRUARY 21, 2011.

Pre-registration with payment required by January 3rd to hold your spot. 
Early registration recommended as space is limited.


Tuesdays:
5:30-6:45p.m. - Intermediate Yoga-$120

FULL!

Completion of Beginner Class preferable.

7:00-8:00 p.m. - Beginner Yoga- $110

Open to all Students. 

Focus is on breathing and proper alignment of postures to improve strength and flexibility.

NO CLASSES FEBRUARY 22nd.

Pre-registration with payment required by January 3rd to hold your spot.  Early registration is recommended as space is limited.

Wednesday Workshops:
Each class will have a different focus, ending with pranayama (breathwork) and savasana.

5:30-7:30p.m. 

$72 for all classes or $24/class.
January 19 – Standing poses
February 9 – Seated poses and twists
March 2 – Inversions
March 23 – Backbends



Saturdays: 

 - 6 week session - 

January 8th - February 19th, 2011

Beginner/All Levels

10:30 - 11:45a.m. - $72

Open to all Students. 

Focus is on breathing and proper alignment of postures to improve strength and flexibility.

NO CLASS JANUARY 29th.

LOCATION:Prince Albert Red Cross Building - 54 11th Street East

Pre-registration with payment required by January 3rd to hold your spot. 
Early registration is recommended as space is limited.