It is easy to see the faults of others, harder to see our own faults.
-Buddha
Quotes like this always remind me of the Yamas in yoga - the first being ahimsa - non-harming in thought, speech and deed.
Enjoy the benefits of yoga because yoga is for EVERYONE! Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.