Enjoy the benefits of yoga because yoga is for EVERYONE! Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
Tuesday, April 26, 2011
Monday, April 25, 2011
Thursday, April 21, 2011
Monday, April 18, 2011
