Enjoy the benefits of yoga because yoga is for EVERYONE!
Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
Enjoy the benefits of yoga because yoga is for EVERYONE!
Yoga aims to develop endurance, balance, strength and align the body correctly. Not only does yoga help to improve your physical wellbeing..but also your mental well being. Please check with your doctor before starting any practice.
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Monday, April 18, 2011
Words of Wisdom - 2
Watch your thoughts, they become words.
Watch your words, they become actions.
Watch your actions, they become habits.
Watch your habits, they become character.
Watch your character; for it becomes your destiny.
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